• Skip to primary navigation
  • Skip to main content
  • Skip to footer
  • Facebook
  • Instagram
  • Twitter

Pixie Turner Nutrition

Nutrition Counselling and professional training

  • Home
  • About Pixie
  • Nutrition Services
  • Courses
  • FAQs
  • News
  • Podcast
  • Books
  • Contact

Aubergine Parmigiana

November 27, 2016 by Pixie

aubergine-1

parmigiana

Apologies for the slight absence recently in terms of recipes – a combination of being a busy bee, spending a lot of time out and about, and the lack of light (ah winter!) have led to a lack of imagination when it comes to cooking. However, there is one sure-fire way to always get myself out of a cooking rut and that is a dinner party! Stressful enough as it is, but as a food blogger I felt the pressure to cook something amazing even more keenly! For my birthday I had my uni friends over for dinner and drinks, and this aubergine parmigiana was the centrepiece. I don’t have very much experience with cooking with cheese, but this turned out perfectly. I imagine it could also work well with a vegan mozzarella alternative, as long as it’s relatively melty!

Meat is often the centrepiece of a meal, and finding ideas for great looking veggie alternatives isn’t always easy, so it’s something I’m working on finding more of. I think this, or my veggie stuffed butternut squash, or my vegan stuffed butternut squash, are great examples of this if you’re looking for more ideas!

Quick hacks: but frozen chopped onion – it’ll make your life so much easier and save so much time! Also buying grated parmesan saves time too. You could argue it’s lazy, but it could save you losing a fingernail (or a piece of your finger)!

aubergine-4

Serves: 2

Ingredients:

Olive oil
1 small onion
3 cloves garlic
1 can chopped tomatoes
1 tbsp tomato puree
Basil (ideally fresh)
Salt and pepper
1 medium sized aubergine
1 mozzarella ball
Finely grated Parmesan
Fresh basil leaves

What to do:

  • Preheat your oven to 180°C (160°C fan)
  • In a small pot, heat a little olive oil, then add in the chopped onion and fry on medium heat for at least 5 mins
  • Crush the garlic and add it in for a few minutes until soft
  • Add the chopped tomatoes and the tomato puree
  • Cook down for around 5 minutes, then season to taste with salt, pepper, and a little basil
  • Leave to cool for a few minutes
  • In the meantime, slice the aubergine almost all the way through but not quite, so it’s still all in one piece. Slice up the mozzarella into thin slices
  • Optional: blend up the tomato sauce to it’s an even consistency. Or if you prefer you can leave it chunky. Personally I think smooth looks better!
  • Pour the tomato sauce into the bottom of a casserole dish (the dish needs to be large enough to accommodate the aubergine!)
  • Roughly chop some basil leaves and place one piece in each aubergine segment
  • Place one slice of mozzarella in each segment as well
  • Gently place the aubergine in the dish. Sprinkle with a little Parmesan and a drizzle of olive oil. It should now look something like this:
    aubergine-3
  • Cover with foil and place in the oven for an hour
  • After an hour, remove the foil and add a generous amount of Parmesan. Place this back in the oven for another 10-15 mins
  • When ready, sprinkle a few more basil leaves on top and serve!

aubergine-5

aubergine-6

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to print (Opens in new window) Print

Category iconMains,  Recipes

Ready to improve your relationship with food?

Get in touch with us to book your free discovery call.

Get in touch

Footer

Legal

Disclaimer

Registration

Registration

Sitemap

  • FAQs
  • Contact
  • Recipes
  • Sci Blog Archive
  • Blog Archive

Login

  • Pricing
  • Shop
  • Cart
  • My account

Sign up to our Newsletter

Be the first to hear about any courses, nutrition sessions, and special offers from the clinic.

Pixie Nutrition is a trading name under the company The Food Therapy Centre Ltd. Company number 13311876

  • Facebook
  • Instagram
  • Twitter

Copyright © 2026 SEO Themes. All rights reserved. Return to top